SUPPORTS SLEEP & RELAXATION Studies show that magnesium can increase GABA levels, which encourages relaxation and sleep. Low levels of GABA in the body can make it difficult to relax. Magnesium also plays an important role in regulating the body’s response to stress. Our Magnesium Citrate contains 13-14% elemental Mg, so you get all the benefits of taking Mg supplements without the side effect of diarrhea. Mg Citrate is not a laxative. It helps to: Support energy and enzyme production Support the nervous system Support muscles and bones Helps increase energy levels Promotes calmness and relaxation Promotes restful sleep GMO & GLUTEN FREE This Magnesium Citrate supplement from Phi Naturals is ethically and naturally sourced as it is non-GMO and gluten free. We are a company dedicated to both quality and purity. The result is a pure and potent magnesium supplement to give your body maximum support.
Magnesium citrate contains 13-14% elemental Mg, so you get the benefits of Mg without the digestive irritation.
Magnesium can help increase energy levels, calm nerves, build muscle and strengthen bones.
